The trickiness of hope.

Should I Stay or Should I Go? Not a one-size fits all answer.

Please brake when you see these narcissistic behaviors!

Being with a narcissist is like living in an upside down world because their tactics, like gaslighting, make you feel disoriented and confused.

Intimidation: A strategy of the narcissist to maintain power

Being Highly Sensitive is a Super Power

Call up your Dragon

Looking at our own patterns and reclaiming your sense of self, purpose and freedom.

How to develop a wise mind is a way to heal from psychological abuse.

Don’t let false hope take you down the wrong path. Change direction.

Is the Wizard of Oz a narcissist?

How do we become trauma bonded in a relationship?